Tuesday, 19 July 2016
Cardio Combat - New Kickboxing Inspired Fitness
Cardio Combat is the ultimate martial arts inspired workout. If you want great results you have to work hard for them and we are here every step of the way to motivate & guide you towards all your fitness goals.
All of our dynamic exercise drills are performed either shadow boxing style or on strike pads, there is no sparring at all in this class, ensuring safety is at a maximum and you can concentrate on pushing past your fitness limits.
This fantastic fitness program is suitable for all skill levels and abilities, everyone works to their own pace so you are always excelling & improving without feeling left behind.
If you want to make a positive lifestyle change then come along to our next Cardio Combat class for you free trial!
Cardio Combat Class times:
Tuesday: 6pm - 7pm
Saturday: 10am - 11am
Shottstown Miners Club, 165 John Street, Penicuik.
Facebook.com/kodiakkickboxing
Instagram: @KodiakKickboxing
Twitter: @KodiakKick
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Wednesday, 29 July 2015
Five Reasons Your Child Should Start Kickboxing
At Kodiak
Kickboxing, we provide active and exciting Kickboxing classes in Penicuik for
children aged 5 – 13. Our aim is to provide kids with a fun, safe sporting
activity that will teach them skills that will help them throughout their
lives!
Here are
five great reasons your child should join our classes:
Promoting an active lifestyle: We understand the importance of keeping kids active and
healthy. We aim to show kids that exercise is both fun and beneficial and to
help them understand the importance of maintaining a healthy lifestyle.
Teamwork: Teamwork is an integral part of any
sport. We encourage everyone in our classes to work together which helps to
push everyone forward and making sure no-one feels left behind.
Discipline: All of our classes are structured
to keep children focussed and engaged with each activity they are undertaking.
We offer incentives for good behaviour and provide a sense of accomplishment
for achieving every goal.
Anti-Bullying: Within our classes we strongly emphasise that
bullying behaviour is unacceptable and should not be tolerated. We teach kids
how to deal with bullying through the proper channels and are here to offer
advice or just a listening ear.
We also
provide regular kids courses for Anti-Bullying, Stranger Danger and Self
Defence which are open to everyone, so like us on Facebook to keep an eye out
for these!
It’s Fun: The most important reason of all!
Everyone works harder and learns more when they are having fun. Our main aim
for every class is to make sure everyone leaves with a smile on their face and
can’t wait until their next session!
Monday, 29 June 2015
Awesome Kickboxing in Penicuik, Midlothian
Kodiak Kickboxing – Martial Arts in Penicuik
Kodiak Kickboxing is Midlothian’s most exciting, up and
coming Martial Arts club!
Try out your first class for FREE!
*Kodiak Timetable*
Penicuik
Shottstown Miners, 165 John Street, Penicuik
Tuesday
Kids: 6pm – 7pm
(ages 5 – 13)
Adults: 7pm – 8pm
(age 14+)
Saturday
Kids: 10am – 11am
Adults: 11am – 12pm
First Class Is Free!
Kids: £3 per class
Adults: £4 per class
If you want to learn new skills, earn your black belt, win
trophies or just get fit and have fun, then our classes are perfect for you!
For more info you can follow us on Facebook, Twitter and
Instagram.
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