Saturday 27 August 2016

Kodiak Fight Team

Do you want to win trophies? Want to push yourself to the limit? Excel in an exciting combat sport?

Kodiak Kickboxing is looking for aspiring athletes to join our Kodiak Fight Team!

You don't need to have any experience or a minimum fitness level to join. You just have show dedication and a willingness to improve, we'll take care of the rest.

Our aim is to create a top class kickboxing team to take to local tournaments, participate in fight night all over the country and eventually compete at national & international tournaments.

Sparring sessions take place on Saturday Mornings, 11am – 12pm at Shottstown Miners Club, Penicuik.

Let's smash it!



Coach

Sessions will be taken by Senior Coach John Young.
John is a multiple time Scottish Champion, International Open Winner and World Semi Finalist. John has over 12 years of coaching experience and has coached many Scottish Champions, British University Champions and International level fighters.

Equipment Required

Gumshield
Headguard
Boxing Gloves
Shin Pads
Foot Pads

Groin Guards and Chest Protectors are advised for training and mandatory for competition.

A limited number of spare Headguards, Gloves & Foot Pads are available for use, but it is advisable to have your own.


We look forward to welcoming you to the team!


If you have any questions then feel free to message us on Facebook or e-mail kodiakkickboxing@gmail.com

Grading Syllabus

Red Belt
Jab, Cross, Turning Kick
Focus Pad Drill 1

Partner Drill 1

Yellow Belt
Hook, Front Kick
Focus Pad Drill 2
Partner Drill 2

Orange Belt
Double Jab, Side Kick
Focus Pad Drill 3
Partner Drill 3

Green Belt
Uppercut, Axe Kick, Back Kick, Blocking & Covering
Focus Pad Drill 4
Partner Drill 4

Blue Belt
Body Punches, Hook Kick, Jumping Front Kick, Rolling
Focus Pad Drill 5
Freestyle Pad Combination part 1
Partner Drill 5

Purple Belt
Overhand Cross, Spinning Heel Kick, Jumping Turning Kick, Slipping
Focus Pad Drill 6
Freestyle Pad Combination parts 1 & 2
Partner Drill 6

Brown Belt
Superman Punch,Outside Sweep, Outside Leg Kick, 
Jumping Back Kick, Slip & Pivot
Focus Pad Drill 7 & 8
Freestyle Pad Combination parts 1, 2 & 3
Partner Drill 7 & 8

1st Dan Black Belt
Spinning Backfist, Inside Sweep, Inside Leg Kick,
 Spinning Hook Kick, Stamp Kick, Tornado Kick, Knee Strikes, Clinchwork
Focus Pad Drill 9 & 10
Freestyle Pad Combination parts 1,2,3 & 4
Partner Drill 9 & 10