Grading Syllabus

Red Belt

Jab, Cross, Turning Kick

Focus Pad Drill 1

Partner Drill 1

Yellow Belt

Hook, Front Kick

Focus Pad Drill 2

Partner Drill 2

Orange Belt

Double Jab, Side Kick

Focus Pad Drill 3

Partner Drill 3

Green Belt

Uppercut, Axe Kick, Back Kick, Blocking & Covering

Focus Pad Drill 4

Partner Drill 4

Blue Belt

Body Punches, Hook Kick, Jumping Front Kick, Rolling

Focus Pad Drill 5

Freestyle Pad Combination part 1

Partner Drill 5

Purple Belt

Overhand Cross, Spinning Heel Kick, Jumping Turning Kick, Slipping

Focus Pad Drill 6

Freestyle Pad Combination parts 1 & 2

Partner Drill 6

Brown Belt

Superman Punch,Outside Sweep, Outside Leg Kick, 

Jumping Back Kick, Slip & Pivot

Focus Pad Drill 7 & 8

Freestyle Pad Combination parts 1, 2 & 3

Partner Drill 7 & 8

1st Dan Black Belt

Spinning Backfist, Inside Sweep, Inside Leg Kick,

 Spinning Hook Kick, Stamp Kick, Tornado Kick, Knee Strikes, Clinchwork

Focus Pad Drill 9 & 10

Freestyle Pad Combination parts 1,2,3 & 4

Partner Drill 9 & 10